Pan-Asian Grilled Steak Salad Recipe

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Pan-Asian Grilled Steak Salad
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Spoon 2 tablespoons teriyaki sauce onto plate. Add steak; turn to coat. Sprinkle steak with pepper; let stand 10 minutes.
  2. Meanwhile, whisk oil, lime juice, dark brown sugar, grated lime peel and remaining 4 teaspoons teriyaki sauce in small bowl to blend. Season dressing with salt and pepper. Transfer half of dressing to medium bowl; mix in cabbage, red onion and mint. Divide mixture between 2 plates.
  3. Grill sirloin steak until cooked to desired doneness, about 5 minutes per side for medium-rare. Transfer steak to cutting board; slice thinly. Arrange steak slices atop cabbage mixture. Drizzle remaining dressing and any steak juices on board over each salad and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.35 Kcal (2078 kJ)
Calories from fat 291.06 Kcal
% Daily Value*
Total Fat 32.34g 50%
Cholesterol 111.98mg 37%
Sodium 449.99mg 19%
Potassium 677.02mg 14%
Total Carbs 10.84g 4%
Sugars 6.14g 25%
Dietary Fiber 0.61g 2%
Protein 42.5g 85%
Vitamin C 10.3mg 17%
Iron 5.4mg 30%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 154.18 Kcal (646 kJ)
Calories from fat 90.41 Kcal
% Daily Value*
Total Fat 10.05g 50%
Cholesterol 34.78mg 37%
Sodium 139.78mg 19%
Potassium 210.3mg 14%
Total Carbs 3.37g 4%
Sugars 1.91g 25%
Dietary Fiber 0.19g 2%
Protein 13.2g 85%
Vitamin C 3.2mg 17%
Iron 1.7mg 30%
Calcium 17.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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