Grilled Chicken with Board Dressing Recipe

Posted by
Rate It!
Grilled Chicken with Board Dressing
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. If using whole chile, toast in a dry skillet, turning often, until slightly puffed and darkened, about 4 minutes. (Do not toast red pepper flakes.) Discard stem and seeds. Finely chop chile and transfer to a small bowl. Stir in cilantro, oregano, lime zest, and 1/4 cup oil; season dressing with salt and pepper.
  2. Prepare grill for medium indirect heat (for a charcoal grill, bank coals on 1 side of grill; for a gas grill, leave 1 burner turned off). Brush grill rack with oil. Season chicken with salt and pepper and place, skin side down, on grill. Grill chicken, turning occasionally, until skin is crisp and browned and an instant-read thermometer inserted into the thickest part of a thigh registers 165°, 10-15 minutes per side (move chicken to cooler part of grill if it's cooking too quickly). About 5 minutes before chicken is done, baste with some of dressing.
  3. Pour remaining dressing onto a carving board (or platter, if you don't have a large board) and place chicken, skin side up, on top. Let sit at least 10 minutes to rest and absorb flavor from dressing before carving. Drizzle chicken with some dressing from board and serve with limes.
  4. DO AHEAD: Dressing can be made 2 days ahead. Cover and chill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1100.47 Kcal (4607 kJ)
Calories from fat 740.28 Kcal
% Daily Value*
Total Fat 82.25g 127%
Cholesterol 408.56mg 136%
Sodium 322.68mg 13%
Potassium 911.36mg 19%
Total Carbs 2.33g 1%
Sugars 0.18g 1%
Dietary Fiber 1.39g 6%
Protein 82.16g 164%
Vitamin C 15mg 25%
Iron 5.7mg 32%
Calcium 99.8mg 10%
Amount Per 100 g
Calories 231.63 Kcal (970 kJ)
Calories from fat 155.81 Kcal
% Daily Value*
Total Fat 17.31g 127%
Cholesterol 85.99mg 136%
Sodium 67.92mg 13%
Potassium 191.82mg 19%
Total Carbs 0.49g 1%
Sugars 0.04g 1%
Dietary Fiber 0.29g 6%
Protein 17.29g 164%
Vitamin C 3.2mg 25%
Iron 1.2mg 32%
Calcium 21mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top