Palm Court Scampi Provencale Recipe

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Palm Court Scampi Provencale
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Ingredients:

Directions:

  1. Wash shrimp, peel and butterfly, leaving tails on.
  2. Preheat oil in skillet.
  3. Place shrimp in pan for approximately 2 minutes on each side.
  4. Remove from pan.
  5. Add butter, garlic and shallots, and sauté lightly.
  6. Add wine, seasonings and tomatoes.
  7. Bring to a boil.
  8. Add shrimp and heat quickly, then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.36 Kcal (3029 kJ)
Calories from fat 583.23 Kcal
% Daily Value*
Total Fat 64.8g 100%
Cholesterol 140.73mg 47%
Sodium 980.15mg 41%
Potassium 168.81mg 4%
Total Carbs 26.29g 9%
Sugars 1.08g 4%
Dietary Fiber 1.24g 5%
Protein 7.6g 15%
Vitamin C 5.6mg 9%
Vitamin A 0.4mg 14%
Iron 1.1mg 6%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 370.68 Kcal (1552 kJ)
Calories from fat 298.87 Kcal
% Daily Value*
Total Fat 33.21g 100%
Cholesterol 72.11mg 47%
Sodium 502.27mg 41%
Potassium 86.51mg 4%
Total Carbs 13.47g 9%
Sugars 0.56g 4%
Dietary Fiber 0.64g 5%
Protein 3.9g 15%
Vitamin C 2.9mg 9%
Vitamin A 0.2mg 14%
Iron 0.5mg 6%
Calcium 23.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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