Directions:
- Preheat oven to 400 degrees F.
- Combine herbs and mustard. Spread on scored skin of lamb, pressing down well into cuts.
- Dust lightly with flour. Insert garlic slivers into meat in between ribs. Season well with salt and pepper and set aside.
- Drain potatoes well and cut into 1/2-inch slices.
- Lightly coat large ovenproof frying pan with clarified butter and heat well.
- Add potatoes and cook until golden brown, about 9 minutes.
- Place lamb on top of potatoes and place entire pan into oven. Roast for 30 minutes.
- Dust lamb with bread crumbs and roast another 30 minutes.
- Remove meat from oven, drain off fat and place meat on heated serving platter.
- Turn oven to broil and broil potatoes for 2 minutes until crusty and golden brown.
- Arrange potatoes around meat to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.72 Kcal (1150 kJ) | ||
| Calories from fat | 108.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 19% | |
|---|---|---|---|
| Cholesterol | 43.84mg | 15% | |
| Sodium | 535.92mg | 22% | |
| Potassium | 284.96mg | 6% | |
| Total Carbs | 23.11g | 8% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 16.26g | 33% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 120.8mg | 671% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 111.12 Kcal (465 kJ) | ||
| Calories from fat | 43.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 19% | |
|---|---|---|---|
| Cholesterol | 17.73mg | 15% | |
| Sodium | 216.78mg | 22% | |
| Potassium | 115.27mg | 6% | |
| Total Carbs | 9.35g | 8% | |
| Sugars | 1.28g | 13% | |
| Dietary Fiber | 1.35g | 13% | |
| Protein | 6.58g | 33% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 48.9mg | 671% | |
| Calcium | 20.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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