Paleo Creamed Spinach Recipe

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Paleo Creamed Spinach
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Ingredients:

Directions:

  1. Thaw the spinach completely in a colander over the sink, and using your hands, squeeze out all remaining liquid.
  2. Heat a small saucepan over medium heat.
  3. Add the coconut milk and 2 teaspoons of the minced garlic.
  4. Whisk in the 1/2 tsp. coconut flour until slightly simmering. Remove from heat.
  5. Meanwhile, heat olive oil in skillet over medium heat, and add shallot, remaining garlic and paprika.
  6. Cook until shallots are just translucent, being careful not to burn the shallots or garlic.
  7. Add spinach and coconut cream sauce, and simmer until everything is cooked through.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.17 Kcal (415 kJ)
Calories from fat 64.34 Kcal
% Daily Value*
Total Fat 7.15g 11%
Sodium 61.97mg 3%
Potassium 385.74mg 8%
Total Carbs 8.25g 3%
Sugars 2.89g 12%
Dietary Fiber 3.5g 14%
Protein 4.17g 8%
Vitamin C 7.1mg 12%
Vitamin A 0.8mg 25%
Iron 2.2mg 12%
Calcium 110.6mg 11%
Amount Per 100 g
Calories 84.39 Kcal (353 kJ)
Calories from fat 54.75 Kcal
% Daily Value*
Total Fat 6.08g 11%
Sodium 52.73mg 3%
Potassium 328.23mg 8%
Total Carbs 7.02g 3%
Sugars 2.46g 12%
Dietary Fiber 2.98g 14%
Protein 3.55g 8%
Vitamin C 6mg 12%
Vitamin A 0.6mg 25%
Iron 1.9mg 12%
Calcium 94.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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