Chicken In Shallot Gravy Recipe

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Chicken In Shallot Gravy
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Ingredients:

Directions:

  1. I use an electric frying pan with a lid to make this recipe.
  2. Pour olive oil into pan, heat to 375 F.
  3. Add chicken, sprinkle salt, pepper and a generous amount of Paprika over chicken to taste.
  4. Turn chicken and fry until both sides are golden, about 10 minutes.
  5. Transfer chicken to plate.
  6. Add shallots to frying pan.
  7. Stir up any brown bits, cover and let cook, stirring occasionally until tender, about 8 minutes.
  8. Put chicken back in pan, on top of onions.
  9. Add bay leaves to pan, pour wine over top of chicken.
  10. Heat until most of wine has evaportated, leaving a syrupy mixture, about another 8 minutes.
  11. Pour chicken (or turkey) broth over chicken.
  12. Turn heat down to 325 F, cover and cook for 30 minutes.
  13. Remove chicken from pan, whisk in whipping cream (not whipped) and nutmeg until incoporated into the sauce.
  14. Return chicken to pan, turning to coat with sauce, and warm on low heat for about five minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6990.24 Kcal (29267 kJ)
Calories from fat 4342.1 Kcal
% Daily Value*
Total Fat 482.46g 742%
Cholesterol 2840.85mg 947%
Sodium 2552.9mg 106%
Potassium 6783.31mg 144%
Total Carbs 39.36g 13%
Sugars 18.12g 72%
Dietary Fiber 6.68g 27%
Protein 571.76g 1144%
Vitamin C 118.1mg 197%
Iron 33.6mg 187%
Calcium 447.3mg 45%
Amount Per 100 g
Calories 199.01 Kcal (833 kJ)
Calories from fat 123.62 Kcal
% Daily Value*
Total Fat 13.74g 742%
Cholesterol 80.88mg 947%
Sodium 72.68mg 106%
Potassium 193.12mg 144%
Total Carbs 1.12g 13%
Sugars 0.52g 72%
Dietary Fiber 0.19g 27%
Protein 16.28g 1144%
Vitamin C 3.4mg 197%
Iron 1mg 187%
Calcium 12.7mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 179.2
    Points
  • 180
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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