Basil Artichoke Chicken Recipe

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Basil Artichoke Chicken
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Ingredients:

Directions:

  1. Season chicken with salt, pepper, paprika, and cayenne.
  2. In large non stick skillet, brown chicken in 1-2 tbsp olive oil over med-high heat until golden on both sides. Time will vary between breasts and thighs; may need to do in 2 batches.
  3. Remove golden chicken pieces and place in crock pot.
  4. Add vinegar, garlic, and leeks to skillet and cook 1 minute.
  5. Stir in artichoke and wine. Cook 1 minute. Pour all ingredients in skillet over chicken in your crock pot.
  6. Cover and cook 4-5 hours on low.
  7. Stir in parsley, basil, and tomatoes and continue cooking an additional hour.
  8. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1254.14 Kcal (5251 kJ)
Calories from fat 404.81 Kcal
% Daily Value*
Total Fat 44.98g 69%
Cholesterol 417.72mg 139%
Sodium 3603.53mg 150%
Potassium 3131.39mg 67%
Total Carbs 41g 14%
Sugars 13.38g 54%
Dietary Fiber 10.08g 40%
Protein 149.17g 298%
Vitamin C 77.1mg 129%
Iron 4.3mg 24%
Calcium 226.7mg 23%
Amount Per 100 g
Calories 99.63 Kcal (417 kJ)
Calories from fat 32.16 Kcal
% Daily Value*
Total Fat 3.57g 69%
Cholesterol 33.18mg 139%
Sodium 286.26mg 150%
Potassium 248.75mg 67%
Total Carbs 3.26g 14%
Sugars 1.06g 54%
Dietary Fiber 0.8g 40%
Protein 11.85g 298%
Vitamin C 6.1mg 129%
Iron 0.3mg 24%
Calcium 18mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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