Directions:
- Chop the chicken breast and pork into 1-inch cubes.
- Saute chicken, pork and onion in olive oil until crispy brown.
- Cut each lobster tail in three pieces, right through the shell, cutting away undershell.
- Add lobster, tomato and garlic to chicken and pork, and cook 2 minutes.
- Dissolve saffron in 2 Tbsp.
- Boiling water, strain.
- Add saffron with rice, peas, salt and mussels, stir to coat rice with oil.
- Pour on boiling water and again bring to boil, cook over moderately high heat 10 minutes.
- Stir or shake to prevent sticking, cover tightly, keep in a warm place on stove 15 to 20 minutes longer until all liquid is absorbed.
- A very heavy skillet or cast-iron casserole will hold enough heat to complete cooking the rice; with a less heavy pan it may be necessary to have very low heat under it during this last stage- or place skillet or casserole in an oven set at 300ºF.
- Can be cooked entirely in a 10-inch skillet or a similarly sized pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.84 Kcal (1368 kJ) | ||
| Calories from fat | 84.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Cholesterol | 87.29mg | 29% | |
| Sodium | 780.95mg | 33% | |
| Potassium | 351.05mg | 7% | |
| Total Carbs | 36.29g | 12% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 20.06g | 40% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 1.3mg | 7% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 116.53 Kcal (488 kJ) | ||
| Calories from fat | 30.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 14% | |
|---|---|---|---|
| Cholesterol | 31.12mg | 29% | |
| Sodium | 278.44mg | 33% | |
| Potassium | 125.16mg | 7% | |
| Total Carbs | 12.94g | 12% | |
| Sugars | 0.76g | 9% | |
| Dietary Fiber | 0.64g | 7% | |
| Protein | 7.15g | 40% | |
| Vitamin C | 4.7mg | 22% | |
| Iron | 0.5mg | 7% | |
| Calcium | 26.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fakes Lentil Soup
Dry lentils, Onion, chopped, Idaho potato, chopped and 9 more.. -
Paella Valencia
Olive oil, Peeled and deveined large shrimp, Salt, divided and 16 more.. -
Bouillabaisse
Olive oil, Onions, thinly sliced, Leeks, sliced and 12 more.. -
Garlicky Chicken Pasta
Minced garlic, Minced onion, Olive oil and 7 more.. -
Simple Minestrone
Water, Chicken broth, Great northern bean and 12 more.. -
Lemony Chicken Noodle Soup
Onion, chopped, Olive oil, Butter and 8 more.. -
Mexican Eggs
Olive oil, Onion (chopped ), Green bell pepper (chopped ) and 11 more.. -
Hungarian Letcho
Onion, chopped, Olive oil and 5 more.. -
Spetzofai (Greek Sausage and Peppers)
Onions, chopped coarse, Olive oil and 7 more.. -
Italian Crab and Pasta
Olive oil and 8 more.. -
Mediterranean Summer Squash
Chopped onion, Olive oil and 8 more.. -
Thai-Coconut Bouillabaisse
Jumbo shrimp, peeled and deveined (reserve shells) and 21 more.. -
Pepper Steak
Beef bottom round steaks , cut into 1/2-inch slices acros... and 10 more.. -
Squash Medley
Yellow summer squash, sliced, Zucchini, sliced and 6 more.. -
Roasted Pepper Salad with Balsamic Vinaigrette
Sweet yellow, red and green peppers and 12 more.. -
Fresh Tomato Garden Pasta
Farfalle pasta (bow ties) and 9 more..
Also Try
-
-
-
-
-
-
-
Shredded Mediterranean Chicken a la Crock Pot
Chicken breasts, Onion, Brown sugar, Capers and 7 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
