Sauerkraut A'la 'alsacienne Recipe

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Sauerkraut A'la 'alsacienne
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Ingredients:

Directions:

  1. Soak the sauerkraut in cold water for 20 minutes, rinse again, drain and squeeze dry.
  2. Meanwhile fry the chopped bacon til crisp.
  3. Add the onions& carrot and saute for about 8 minutes.
  4. Add Kraut, parsley, celery leaves bay leaf boullion cube and wine simmer, uncovered until the wine has almost evaporated
  5. If you wish make it up to this point and serve or place it in a casserole, place a smoked sausage on top, cover and baked in a 350 oven for 30 minutes, uncover for a further 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.14 Kcal (2462 kJ)
Calories from fat 408.55 Kcal
% Daily Value*
Total Fat 45.39g 70%
Cholesterol 74.83mg 25%
Sodium 914.71mg 38%
Potassium 587.77mg 13%
Total Carbs 17.93g 6%
Sugars 6.98g 28%
Dietary Fiber 4.04g 16%
Protein 16.54g 33%
Vitamin C 15.2mg 25%
Vitamin A 0.4mg 12%
Iron 0.3mg 1%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 167.46 Kcal (701 kJ)
Calories from fat 116.32 Kcal
% Daily Value*
Total Fat 12.92g 70%
Cholesterol 21.31mg 25%
Sodium 260.44mg 38%
Potassium 167.35mg 13%
Total Carbs 5.1g 6%
Sugars 1.99g 28%
Dietary Fiber 1.15g 16%
Protein 4.71g 33%
Vitamin C 4.3mg 25%
Vitamin A 0.1mg 12%
Iron 0.1mg 1%
Calcium 16.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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