Chicken a la Peach Recipe

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Chicken a la Peach
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Ingredients:

  • 3 tbsp
  • 1/2 tbsp salt
  • 1/2 tbsp ground pepper
  • 1 tbsp butter
  • 1/2 tbsp olive oil
  • 1/2 cup peach juice

Directions:

  1. Rub chicken breasts with salt and pepper.
  2. Let marinate for 10 minutes, then rinse.
  3. Melt butter and olive oil in a sauté pan.
  4. Add chicken breasts and fry on medium high until done.
  5. Boil peach juice, sugar, and Tropical Food’s PB&J Mix® in a saucepan; simmer for 10 minutes.
  6. Plate chicken breasts with the peach sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.69 Kcal (1694 kJ)
Calories from fat 125.42 Kcal
% Daily Value*
Total Fat 13.94g 21%
Cholesterol 21.42mg 7%
Sodium 1841.12mg 77%
Potassium 231.22mg 5%
Total Carbs 69.52g 23%
Sugars 56.27g 225%
Dietary Fiber 1.21g 5%
Protein 3.91g 8%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 25mg 3%
Amount Per 100 g
Calories 257.01 Kcal (1076 kJ)
Calories from fat 79.65 Kcal
% Daily Value*
Total Fat 8.85g 21%
Cholesterol 13.6mg 7%
Sodium 1169.25mg 77%
Potassium 146.85mg 5%
Total Carbs 44.15g 23%
Sugars 35.73g 225%
Dietary Fiber 0.77g 5%
Protein 2.48g 8%
Vitamin C 2.4mg 6%
Iron 0.5mg 4%
Calcium 15.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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