Paella Recipe

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  1. •First of all, don’t panic! It’s a bit complicated to perform a paella but if you are tidy and patient, you will make it!!!
  2. •Put the mussels inside a pot with 2 fingers of watter in its bottom, cover the pot and when the mussels open take it away from the fire. The fire should be low all the time. Mussels that don’t get opened should be thrown away.
  3. Leave the mussels apart and don’t throw away the watter inside the pot. We will need it for Paella.
  4. •Use a big pan (teflon if possible) and pour some olive oil (see the picture) put the rabbit or chicken and the pork sausage in it. Salt it. The fire should be medium to high. Keep on stirring and turning the pieces so that they get done the same one side and the other.
  5. When they get this colour, take them out of the pan and leave the meat in a plate.
  6. More instructions in /2007/07/paella.html
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12606.66 Kcal (52782 kJ)
Calories from fat 4124.27 Kcal
% Daily Value*
Total Fat 458.25g 705%
Cholesterol 5779.86mg 1927%
Sodium 26415.77mg 1101%
Potassium 1086.94mg 23%
Total Carbs 98.55g 33%
Sugars 4.55g 18%
Dietary Fiber 77.09g 308%
Protein 1907.82g 3816%
Vitamin C 35.4mg 59%
Iron 10.2mg 57%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 186.03 Kcal (779 kJ)
Calories from fat 60.86 Kcal
% Daily Value*
Total Fat 6.76g 705%
Cholesterol 85.29mg 1927%
Sodium 389.8mg 1101%
Potassium 16.04mg 23%
Total Carbs 1.45g 33%
Sugars 0.07g 18%
Dietary Fiber 1.14g 308%
Protein 28.15g 3816%
Vitamin C 0.5mg 59%
Iron 0.2mg 57%
Calcium 1.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 289.5
  • 297

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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