Paella III Recipe

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Paella III
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Dredge the chicken in flour and salt and pepper. In a large skillet, fry the chicken in 1/4 cup olive oil until brown and crispy. Set aside.
  3. In a large skillet, brown chorizo sausage. Set aside.
  4. Place 2 tablespoons olive oil in a large skillet and fry onion and garlic until onions are tender. Add chopped tomatoes and saute for 3 to 4 minutes. Add rice to the skillet and mix well. This glazes the rice.
  5. Put rice mixture, chicken, and sausage in large covered casserole dish. Add can of clams, peas, saffron, chicken broth and shrimp. Cover casserole dish.
  6. Bake until all the liquid is absorbed and rice is tender. You may need to add more broth if rice is not done.
  7. Arrange clams and mussels on top of rice and bake for another 10 minutes. Before serving, discard any clams that do not open.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1064.33 Kcal (4456 kJ)
Calories from fat 376.11 Kcal
% Daily Value*
Total Fat 41.79g 64%
Cholesterol 118.19mg 39%
Sodium 2289.11mg 95%
Potassium 1038.99mg 22%
Total Carbs 124.43g 41%
Sugars 7.05g 28%
Dietary Fiber 8.92g 36%
Protein 45.82g 92%
Vitamin C 37.4mg 62%
Iron 4.8mg 27%
Calcium 91mg 9%
Amount Per 100 g
Calories 150.09 Kcal (628 kJ)
Calories from fat 53.04 Kcal
% Daily Value*
Total Fat 5.89g 64%
Cholesterol 16.67mg 39%
Sodium 322.81mg 95%
Potassium 146.52mg 22%
Total Carbs 17.55g 41%
Sugars 0.99g 28%
Dietary Fiber 1.26g 36%
Protein 6.46g 92%
Vitamin C 5.3mg 62%
Iron 0.7mg 27%
Calcium 12.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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