Pacific Rim Tenderloin Recipe

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Pacific Rim Tenderloin
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Ingredients:

Directions:

  1. Place tenderloin in a large zip top bag. Combine soy sauce and next 6 ingredients; stir well. Pour over the tenderloin. Seal bag securely. Marinate in the refrigerator for 8 hours, turning occasionally.
  2. Remove tenderloin from the marinade, discarding marinade. Grill, covered, over medium hot coals (350 to 400 degrees) for 20 to 30 minutes, or until the meat thermometer inserted into the thickest part of the tenderloin registers 160 degrees, turning occasionally.
  3. Combine 1/4 cup brown sugar and the next 4 ingredients in a small saucepan. Stir well. Bring to a boil.
  4. Combine the cornstarch and water, stirring until smooth. Stir the cornstarch mixture into the brown sugar mixture, and cook, stirring constantly, until thickened.
  5. Slice the tenderloin, and place on a serving platter. Sprinkle with the peanuts, and serve with the warm sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.77 Kcal (2201 kJ)
Calories from fat 203.6 Kcal
% Daily Value*
Total Fat 22.62g 35%
Cholesterol 98.26mg 33%
Sodium 921.79mg 38%
Potassium 823.73mg 18%
Total Carbs 41.6g 14%
Sugars 26.54g 106%
Dietary Fiber 3.02g 12%
Protein 37.83g 76%
Vitamin C 3.8mg 6%
Iron 3mg 17%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 190.95 Kcal (799 kJ)
Calories from fat 73.95 Kcal
% Daily Value*
Total Fat 8.22g 35%
Cholesterol 35.69mg 33%
Sodium 334.78mg 38%
Potassium 299.17mg 18%
Total Carbs 15.11g 14%
Sugars 9.64g 106%
Dietary Fiber 1.1g 12%
Protein 13.74g 76%
Vitamin C 1.4mg 6%
Iron 1.1mg 17%
Calcium 20.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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