Applebee's Honey Grilled Salmon Recipe

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Applebee's Honey Grilled Salmon
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Ingredients:

Directions:

  1. Make the sauce by combining all ingredients, except salmon, in a medium saucepan over medium/low heat.
  2. Stir occasionally until sauce begins to boil, then simmer uncovered for 15 minutes or until syrupy.
  3. Watch the sauce closely to be sure it doesn't bubble over.
  4. Preheat barbecue grill to medium heat.
  5. Rub each salmon filet with vegetable oil, then add a light sprinkling of salt and pepper.
  6. Grill the salmon for 4 to 7 minutes per side or until done.
  7. Serve salmon with a small cup of the honey pepper sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.59 Kcal (1388 kJ)
Calories from fat 31.31 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 23.53mg 8%
Sodium 1440.5mg 60%
Potassium 237.16mg 5%
Total Carbs 70.16g 23%
Sugars 67.81g 271%
Dietary Fiber 0.67g 3%
Protein 9.97g 20%
Vitamin C 4.8mg 8%
Iron 1mg 6%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 208.12 Kcal (871 kJ)
Calories from fat 19.65 Kcal
% Daily Value*
Total Fat 2.18g 5%
Cholesterol 14.77mg 8%
Sodium 904.15mg 60%
Potassium 148.86mg 5%
Total Carbs 44.04g 23%
Sugars 42.56g 271%
Dietary Fiber 0.42g 3%
Protein 6.26g 20%
Vitamin C 3mg 8%
Iron 0.7mg 6%
Calcium 27.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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