Soy-Ginger Chicken Recipe

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Soy-Ginger Chicken
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Ingredients:

Directions:

  1. Place chicken, carrots and green onions in a 3-qt. slow cooker. Combine the soy sauce, brown sugar, ginger, garlic, vinegar, coriander and pepper in a small bowl. Pour over top. Cover and cook on low for 5-6 hours or until chicken is tender.
  2. Remove chicken to a serving platter; keep warm. Pour juices into a small saucepan. Bring to a boil. Combine cornstarch and water until smooth; gradually stir into pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with chicken and rice; sprinkle servings with cilantro. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1008.57 Kcal (4223 kJ)
Calories from fat 744.61 Kcal
% Daily Value*
Total Fat 82.73g 127%
Cholesterol 329.16mg 110%
Sodium 1996.93mg 83%
Potassium 735.57mg 16%
Total Carbs 15.6g 5%
Sugars 7.91g 32%
Dietary Fiber 1.57g 6%
Protein 49.79g 100%
Vitamin C 5.4mg 9%
Vitamin A 0.3mg 10%
Iron 2mg 11%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 273.93 Kcal (1147 kJ)
Calories from fat 202.24 Kcal
% Daily Value*
Total Fat 22.47g 127%
Cholesterol 89.4mg 110%
Sodium 542.38mg 83%
Potassium 199.78mg 16%
Total Carbs 4.24g 5%
Sugars 2.15g 32%
Dietary Fiber 0.43g 6%
Protein 13.52g 100%
Vitamin C 1.5mg 9%
Vitamin A 0.1mg 10%
Iron 0.5mg 11%
Calcium 17.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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