Pineapple Chicken Recipe

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Ingredients:

Serving

1/3 cup dry sherry
1/4 cup reduced sodium soy sauce
2 tbsp brown sugar
1 (20 oz) can pineapple rings, plus 1/3 cup juice from the can
4 large boneless skinless chicken thighs (about 1 1/2 lb)
1 tsp cornstarch
1 tbsp butter

Directions:

Whisk sherry, soy sauce, brown sugar and the 1/3 cup pineapple juice in a large bowl. Add pineapple rings and chicken and gently stir to coat. Refrigerate for 15 minutes.
Meanwhile, preheat grill to medium-high.
Remove the chicken and pineapple from the marinade and pat dry; reserve the marinade. Oil the grill rack. Grill the chicken and pineapple until the chicken is cooked through and the pineapple is marked, 4 to 5 minutes per side.
Whisk the reserved marinade and cornstarch in a small saucepan. Bring to a boil and cook, whisking, until reduced and thickened, 2 to 4 minutes. Stir in butter. Serve the chicken and pineapple drizzled with the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	834.9 Kcal (3496 kJ)
Calories from fat	698.58 Kcal
		% Daily Value*
Total Fat	77.62g	119%
Cholesterol	186mg	62%
Sodium	1093.13mg	46%
Potassium	256.33mg	5%
Total Carbs	9.23g	3%
Sugars	6.01g	24%
Dietary Fiber	0.26g	1%
Protein	19.07g	38%
Vitamin C	0.6mg	1%
Iron	0.4mg	2%
Calcium	19.8mg	2%

Amount Per 100 g
Calories	373.58 Kcal (1564 kJ)
Calories from fat	312.58 Kcal
		% Daily Value*
Total Fat	34.73g	119%
Cholesterol	83.23mg	62%
Sodium	489.13mg	46%
Potassium	114.69mg	5%
Total Carbs	4.13g	3%
Sugars	2.69g	24%
Dietary Fiber	0.12g	1%
Protein	8.53g	38%
Vitamin C	0.3mg	1%
Iron	0.2mg	2%
Calcium	8.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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