Directions:
- In a small bowl, conbime the pineapple juice, soy sauce, horseradish, parsely, 3 teaspoons sesame oil, honey and pepper. Pour 2/3 marinade into a large resealable bag; add the salmon ad green onions. Seal bag and turn to coat; refrigerate for 1 to1 1/2 hours, turning occasionally. Add the remianing sesame to remaining marinade. Cover and refrigerate for basting.
- Coat the grill rack with cooking spray before starting the grill. Drain and discard marinade. Grill salmon, covered, over medium heat or broil 4-6 inches from the heat for 8-12 minutets or untiil fish flakes easily with a fork, basting frequently with reserved marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.43 Kcal (1970 kJ) | ||
| Calories from fat | 140.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.58g | 24% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 758.76mg | 32% | |
| Potassium | 1281.97mg | 27% | |
| Total Carbs | 9.49g | 3% | |
| Sugars | 8.81g | 35% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 68.07g | 136% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 131.15 Kcal (549 kJ) | ||
| Calories from fat | 39.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 24% | |
|---|---|---|---|
| Cholesterol | 40.78mg | 49% | |
| Sodium | 211.54mg | 32% | |
| Potassium | 357.41mg | 27% | |
| Total Carbs | 2.65g | 3% | |
| Sugars | 2.46g | 35% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 18.98g | 136% | |
| Vitamin C | 2.6mg | 16% | |
| Iron | 0.1mg | 3% | |
| Calcium | 10.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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