Pad Thai Recipe

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Pad Thai
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Ingredients:

Directions:

  1. To soften noodes, place in a large bowl. Cover with very hot water and let stand for 10 to 12 minutes, or until softened but still firm (pinch them to check). Rinse well with cold water and drain.
  2. In a small bowl or measuring cup, combine stock, lime juice, fish sauce, sugar, and chili sauce.
  3. Heat a wok or large skillet over medium-high heat and add 1 Tbsp oil. Add beaten eggs to hot pan and swirl to coat bottom of pan. Cook until starting to set, then stir to break into pieces. Remove from wok and reserve.
  4. Add remaining oil to wok. When hot, add garlic, shrimp, and chicken and stir fry for 2 minutes, or until shrimp and chicken are just cooked. Stir in noodles and reserved sauce mixture and cook for 1-2 minutes, or until noodles are soft but not mushy.
  5. Add 1 cup of bean sprouts and cooked eggs and toss to combine.
  6. Turn noodles onto a serving platter. Sprinkle with remaining bean sprouts, green onions, peanuts, cilantro, and chilies, if using. Garnish with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.94 Kcal (1716 kJ)
Calories from fat 171.89 Kcal
% Daily Value*
Total Fat 19.1g 29%
Cholesterol 76.14mg 25%
Sodium 911.21mg 38%
Potassium 252.88mg 5%
Total Carbs 50.47g 17%
Sugars 6.58g 26%
Dietary Fiber 2.85g 11%
Protein 10.99g 22%
Vitamin C 11.6mg 19%
Iron 2mg 11%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 225.36 Kcal (944 kJ)
Calories from fat 94.5 Kcal
% Daily Value*
Total Fat 10.5g 29%
Cholesterol 41.86mg 25%
Sodium 500.92mg 38%
Potassium 139.01mg 5%
Total Carbs 27.75g 17%
Sugars 3.62g 26%
Dietary Fiber 1.57g 11%
Protein 6.04g 22%
Vitamin C 6.4mg 19%
Iron 1.1mg 11%
Calcium 25mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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