Calories in Usda Mung beans, mature seeds, sprouted

102Calories

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Nutrition Facts Usda Mung beans, mature seeds, sprouted

Amount Per 12 oz
Calories 102.06 Kcal (427 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 1%
Saturated Fat 0.17g 1%
Sodium 20.41mg 1%
Potassium 506.9mg 11%
Total Carbs 20.21g 7%
Sugars 14.05g 56%
Dietary Fiber 6.12g 24%
Protein 10.34g 21%
Vitamin C 44.9mg 75%
Iron 3.1mg 17%
Calcium 44.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 340.2 g
  • Cal: 5.1 %
  • Fat: 0.9 %
  • Carb: 6.7 %
  • Prot: 20.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62%)
  • Fat (7%)
  • Protein (31%)
Usda Mung beans, mature seeds, sprouted Good and Bad Points
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