Oyster Stew (Paula Deen) Recipe

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Oyster Stew (Paula Deen)
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Ingredients:

Directions:

  1. Saute onion in butter until tender. Add remaining ingredients. Cook over low heat until edges of oysters begin to curl and mixture is hot but not boiling. Serve stew with crackers and garnish with sliced green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.79 Kcal (2038 kJ)
Calories from fat 350.85 Kcal
% Daily Value*
Total Fat 38.98g 60%
Cholesterol 173.47mg 58%
Sodium 373.61mg 16%
Potassium 540.79mg 12%
Total Carbs 10.14g 3%
Sugars 0.31g 1%
Dietary Fiber 0.17g 1%
Protein 26.96g 54%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 2%
Iron 5.2mg 29%
Calcium 262.5mg 26%
Amount Per 100 g
Calories 143.13 Kcal (599 kJ)
Calories from fat 103.16 Kcal
% Daily Value*
Total Fat 11.46g 60%
Cholesterol 51mg 58%
Sodium 109.85mg 16%
Potassium 159mg 12%
Total Carbs 2.98g 3%
Sugars 0.09g 1%
Dietary Fiber 0.05g 1%
Protein 7.93g 54%
Vitamin C 1mg 5%
Iron 1.5mg 29%
Calcium 77.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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