Directions:
- Melt the butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in salt and pepper.
- Spoon 1/4 Cup white sauce into a greased 12- x 8- x 2-inch baking dish. Top with half each of potatoes, onions, remaining sauce, and cheese. Repeat layers using remaining potatoes, onions, and sauce. Cover and bake at 350º for 55 to 60 minutes or until tender. Sprinkle with remaining cheese and bake an additional 5 minutes. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.01 Kcal (1101 kJ) | ||
| Calories from fat | 136.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 23% | |
|---|---|---|---|
| Cholesterol | 46.14mg | 15% | |
| Sodium | 529.18mg | 22% | |
| Potassium | 375.69mg | 8% | |
| Total Carbs | 20.98g | 7% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 10.85g | 22% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1mg | 5% | |
| Calcium | 305mg | 31% | |
| Amount Per 100 g | |||
| Calories | 143.03 Kcal (599 kJ) | ||
| Calories from fat | 73.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 23% | |
|---|---|---|---|
| Cholesterol | 25.09mg | 15% | |
| Sodium | 287.76mg | 22% | |
| Potassium | 204.3mg | 8% | |
| Total Carbs | 11.41g | 7% | |
| Sugars | 3.61g | 27% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 5.9g | 22% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.4mg | 24% | |
| Iron | 0.5mg | 5% | |
| Calcium | 165.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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