Calories in Usda Emu, oyster

480Calories

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Nutrition Facts Usda Emu, oyster

Amount Per 12 oz
Calories 479.68 Kcal (2008 kJ)
Calories from fat 148.8 Kcal
% Daily Value*
Total Fat 16.53g 25%
Saturated Fat 4.18g 21%
Cholesterol 275.56mg 92%
Sodium 510.3mg 21%
Potassium 850.5mg 18%
Protein 77.6g 155%
Iron 18.7mg 104%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 340.2 g
  • Cal: 24 %
  • Fat: 25.4 %
  • Carb: 0 %
  • Prot: 155.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.9%)
  • Protein (67.1%)
Usda Emu, oyster Good and Bad Points
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