Oyster Stew (Emeril Lagasse) Recipe

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Oyster Stew (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large saute pan, melt the 4 tablespoons butter. Stir in the flour, stirring constantly and cook for 3 to 4 minutes. Add the onions and celery and cook for 2 minutes. Stir in the milk and oyster liquid. Season the mixture with salt, cayenne and black pepper. Bring the liquid up to a simmer. Simmer the liquid for 3 to 4 minutes. Add the oysters, garlic and parsley. Bring the liquid back up to a simmer and cook for 3 to 4 minutes, or until the oysters curl. Stir in the remaining 2 tablespoons butter and remove from the heat. Ladle the soup into the terrine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 953.96 Kcal (3994 kJ)
Calories from fat 846.45 Kcal
% Daily Value*
Total Fat 94.05g 145%
Cholesterol 245.4mg 82%
Sodium 307.38mg 13%
Potassium 347.82mg 7%
Total Carbs 19.18g 6%
Sugars 8.04g 32%
Dietary Fiber 1.73g 7%
Protein 6.16g 12%
Vitamin C 8.8mg 15%
Vitamin A 1.1mg 38%
Iron 0.6mg 3%
Calcium 213.6mg 21%
Amount Per 100 g
Calories 271.49 Kcal (1137 kJ)
Calories from fat 240.9 Kcal
% Daily Value*
Total Fat 26.77g 145%
Cholesterol 69.84mg 82%
Sodium 87.48mg 13%
Potassium 98.99mg 7%
Total Carbs 5.46g 6%
Sugars 2.29g 32%
Dietary Fiber 0.49g 7%
Protein 1.75g 12%
Vitamin C 2.5mg 15%
Vitamin A 0.3mg 38%
Iron 0.2mg 3%
Calcium 60.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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