Ingredients:
- 15 soda crackers , crumbed (i use with unsalted tops. if you use soda that have the salted tops, then cut back the)
- 1 egg
Directions:
- Preheat oven to 350 degrees.
- In a large bowl mix the ground turkey, onion, celery, garlic, seasonings, soda cracker crumbs and egg.
- Pat the turkey mixture into a 9-inch microwave-safe pie dish.
- Cook on high for 7 minutes, or until just done.
- Microwave cook time may be more or less for your microwave, so watch carefully.
- Frost with mashed potatoes.
- Sprinkle with grated cheese.
- Bake until the pie is heated through and the cheese is melted.
- About 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.4 Kcal (1115 kJ) | ||
| Calories from fat | 102.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 18% | |
|---|---|---|---|
| Cholesterol | 101.81mg | 34% | |
| Sodium | 476.4mg | 20% | |
| Potassium | 448.12mg | 10% | |
| Total Carbs | 17.85g | 6% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 24.16g | 48% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 1.8mg | 10% | |
| Calcium | 176.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 125.81 Kcal (527 kJ) | ||
| Calories from fat | 48.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 18% | |
|---|---|---|---|
| Cholesterol | 48.08mg | 34% | |
| Sodium | 224.99mg | 20% | |
| Potassium | 211.63mg | 10% | |
| Total Carbs | 8.43g | 6% | |
| Sugars | 1.59g | 13% | |
| Dietary Fiber | 1.2g | 10% | |
| Protein | 11.41g | 48% | |
| Vitamin C | 1.3mg | 5% | |
| Vitamin A | 0.5mg | 35% | |
| Iron | 0.9mg | 10% | |
| Calcium | 83.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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