Oven-Roasted Smashed Potatoes Recipe

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Oven-Roasted Smashed Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 400°. Toss together all ingredients in a broiler pan until well coated. Bake 40 minutes or until tender and browned. Gently smash potatoes with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.03 Kcal (1151 kJ)
Calories from fat 126.38 Kcal
% Daily Value*
Total Fat 14.04g 22%
Sodium 2146.79mg 89%
Potassium 648.24mg 14%
Total Carbs 37.59g 13%
Sugars 17.45g 70%
Dietary Fiber 3.99g 16%
Protein 4.47g 9%
Vitamin C 31.9mg 53%
Iron 46mg 255%
Calcium 77mg 8%
Amount Per 100 g
Calories 65.76 Kcal (275 kJ)
Calories from fat 30.22 Kcal
% Daily Value*
Total Fat 3.36g 22%
Sodium 513.27mg 89%
Potassium 154.99mg 14%
Total Carbs 8.99g 13%
Sugars 4.17g 70%
Dietary Fiber 0.95g 16%
Protein 1.07g 9%
Vitamin C 7.6mg 53%
Iron 11mg 255%
Calcium 18.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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