Oven Roasted Cauliflower (Emeril Lagasse) Recipe

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Oven Roasted Cauliflower (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. In a large bowl, combine all of the ingredients except the garlic. Toss to mix well and place in a large baking dish or shallow roasting pan. Place the pan in the oven and roast the cauliflower, turning once or twice, until tender and caramelized around the edges, 30 to 35 minutes. During the last 5 minutes of cooking, stir the garlic into the pan.
  3. Remove the pan from the oven and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.98 Kcal (653 kJ)
Calories from fat 117.33 Kcal
% Daily Value*
Total Fat 13.04g 20%
Sodium 487.54mg 20%
Potassium 465.19mg 10%
Total Carbs 8.39g 3%
Sugars 3.22g 13%
Dietary Fiber 3.11g 12%
Protein 3.09g 6%
Vitamin C 75.3mg 125%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 90.36 Kcal (378 kJ)
Calories from fat 67.97 Kcal
% Daily Value*
Total Fat 7.55g 20%
Sodium 282.43mg 20%
Potassium 269.48mg 10%
Total Carbs 4.86g 3%
Sugars 1.87g 13%
Dietary Fiber 1.8g 12%
Protein 1.79g 6%
Vitamin C 43.6mg 125%
Calcium 21mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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