Oven-Roasted Carrots Recipe

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Oven-Roasted Carrots
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Ingredients:

Directions:

  1. Place carrots, onions & garlic in two greased 15 x 10 x 1 baking pans; drizzle w/oil & vinegar.
  2. Sprinkle w/thyme, salt & pepper; gently toss to coat.
  3. Cover & bake 450 degrees for 20 min; stir.
  4. Bake, uncovered for 10 min; stir again.
  5. Bake 10 min longer or until carrots are crisp-tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.82 Kcal (372 kJ)
Calories from fat 31.83 Kcal
% Daily Value*
Total Fat 3.54g 5%
Sodium 235.77mg 10%
Potassium 331.36mg 7%
Total Carbs 13.11g 4%
Sugars 7.1g 28%
Dietary Fiber 4.22g 17%
Protein 1.64g 3%
Vitamin C 6.7mg 11%
Vitamin A 1.1mg 38%
Iron 1.4mg 8%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 56.95 Kcal (238 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 5%
Sodium 151.16mg 10%
Potassium 212.45mg 7%
Total Carbs 8.4g 4%
Sugars 4.55g 28%
Dietary Fiber 2.71g 17%
Protein 1.05g 3%
Vitamin C 4.3mg 11%
Vitamin A 0.7mg 38%
Iron 0.9mg 8%
Calcium 33.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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