Directions:
- In a medium glass bowl, prepare marinade by mixing garlic, olive oil, basil, thyme, salt, pepper, lemon juice and parsley.
- Place salmon fillets in a medium glass baking dish, and cover with the marinade.
- Marinate in the refrigerator about 1 hour, turning occasionally.
- Preheat oven to 375 degrees F (190 degrees C).
- Place fillets in aluminum foil, cover with marinade, place the lemons slices on top of fillets and seal.
- Place sealed salmon in the glass dish and bake 35 to 45 minutes, until easily flaked with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.79 Kcal (1808 kJ) | ||
| Calories from fat | 389.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.27g | 67% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 1187.28mg | 49% | |
| Potassium | 222.94mg | 5% | |
| Total Carbs | 6.78g | 2% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 6.86g | 14% | |
| Vitamin C | 29.7mg | 50% | |
| Iron | 1.7mg | 9% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 328.71 Kcal (1376 kJ) | ||
| Calories from fat | 296.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.94g | 67% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 4% | |
| Sodium | 903.85mg | 49% | |
| Potassium | 169.72mg | 5% | |
| Total Carbs | 5.16g | 2% | |
| Sugars | 1.23g | 6% | |
| Dietary Fiber | 1.54g | 8% | |
| Protein | 5.22g | 14% | |
| Vitamin C | 22.6mg | 50% | |
| Iron | 1.3mg | 9% | |
| Calcium | 34.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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