Oven-Roasted Carrots Recipe

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Oven-Roasted Carrots
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Ingredients:

Directions:

  1. Place the carrots, onions and garlic in two greased 15-in. x 10-in. x 1-in. baking pans. Drizzle with oil and vinegar. Sprinkle with the thyme, salt and pepper; gently toss to coat.
  2. Cover and bake at 450° for 20 minutes; stir. Bake, uncovered, for 10 minutes; stir again. Bake 10 minutes longer or until carrots are crisp-tender. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89 Kcal (373 kJ)
Calories from fat 31.87 Kcal
% Daily Value*
Total Fat 3.54g 5%
Sodium 235.8mg 10%
Potassium 331.87mg 7%
Total Carbs 13.15g 4%
Sugars 7.1g 28%
Dietary Fiber 4.25g 17%
Protein 1.64g 3%
Vitamin C 6.7mg 11%
Vitamin A 1.1mg 38%
Iron 1.5mg 8%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 57.03 Kcal (239 kJ)
Calories from fat 20.42 Kcal
% Daily Value*
Total Fat 2.27g 5%
Sodium 151.12mg 10%
Potassium 212.69mg 7%
Total Carbs 8.43g 4%
Sugars 4.55g 28%
Dietary Fiber 2.72g 17%
Protein 1.05g 3%
Vitamin C 4.3mg 11%
Vitamin A 0.7mg 38%
Iron 1mg 8%
Calcium 34.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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