12 oven fried okra Recipes

frozen cut okra, butter flavored cooking spray, yellow cornmeal, panko bread crumbs, garlic salt, ground black pepper (optional)

yellow cornmeal, kosher salt, divided, fresh ground black pepper, ground red pepper, fat-free buttermilk, egg, lightly beaten, fresh okra pods, trimmed and cut into 3/4-inch slices (about 3 cups)

fresh okra, egg, buttermilk, cornmeal, all-purpose flour, baking powder, salt, vegetable oil, vegetable oil cooking spray

yellow cornmeal, kosher salt, divided, freshly ground black pepper, ground red pepper, fat-free buttermilk, egg, lightly beaten, fresh okra pods, trimmed and cut into 3/4-inch slices (about 3 cups)

canola cooking spray, frozen sliced okra thawed, salt, pepper, yellow corn meal

fresh okra, yellow cornmeal, salt, pepper, nonfat buttermilk, egg, lightly beaten

vegetable oil, for frying, romanita tomatoes, cored, extra-virgin olive oil, garlic, peeled, fresh oregano or basil leaves, kosher salt, freshly ground black pepper, dozen medium shrimp, peeled and deveined , tips of the tails left intact, hot sauce, vegetable oil, for frying, all-purpose flour, masa harina, essence, plus more for dusting, recipe follows, lemon wedges, for garnish, buttermilk, hot sauce, eggs, all-purpose flour, cornmeal, original essence, okra pods, washed and cut in 1/2 lengthwise, salt, vegetable oil, for frying, eggplant (about 2 lb), essence, divided, salt, all-purpose flour, eggs, milk, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

green tomato, chopped small, okra, sliced into 1cm rounds, yellow cornmeal, salt (to taste), fresh ground black pepper (to taste), olive oil

dijon mustard, chopped parsley leaves, minced garlic, chopped fresh thyme leaves, chopped fresh oregano leaves, essence , recipe follows, salt and pepper, chicken breasts, boneless and skinless, panko (japanese bread crumbs), olive oil, okra , sliced crosswise, ears fresh corn, shucked and kernels removed from the cob, fresh or frozen, defrosted lima beans (blanched until tender, if fresh), tomatoes, halved, butter, chopped fresh oregano leaves, sweet potatoes, preferably long, thin potatoes, olive oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme