Patatas Brava Ii Recipe

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Patatas Brava Ii
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Ingredients:

Directions:

  1. Preheat the oven to 225C/450F/Gas 7.
  2. Peel the potatoes and cut into 2.5cm/1in cubes.
  3. Heat the olive oil in a large roasting tin until really hot. Place the potatoes in the tin and shake them in the oil until covered. Season well with salt and freshly ground black pepper. Place in the hot oven for about ten minutes until they begin to turn golden-brown.
  4. Add the tomatoes, chilli and garlic and stir well. Cook for another 25-35 minutes until the potatoes are soft on the inside and are crisp on the outside.
  5. You can either add the parsley and serve, or refrigerate them until the next day, then reheat, adding more oil and then add the parsley before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 942.62 Kcal (3947 kJ)
Calories from fat 253.45 Kcal
% Daily Value*
Total Fat 28.16g 43%
Sodium 532.92mg 22%
Potassium 4132.53mg 88%
Total Carbs 159.75g 53%
Sugars 50.26g 201%
Dietary Fiber 27.18g 109%
Protein 21.64g 43%
Vitamin C 178.8mg 298%
Vitamin A 6mg 200%
Iron 6.8mg 38%
Calcium 293.7mg 29%
Amount Per 100 g
Calories 63.08 Kcal (264 kJ)
Calories from fat 16.96 Kcal
% Daily Value*
Total Fat 1.88g 43%
Sodium 35.66mg 22%
Potassium 276.55mg 88%
Total Carbs 10.69g 53%
Sugars 3.36g 201%
Dietary Fiber 1.82g 109%
Protein 1.45g 43%
Vitamin C 12mg 298%
Vitamin A 0.4mg 200%
Iron 0.5mg 38%
Calcium 19.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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