Oven Fried Garlic Chicken Recipe

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Oven Fried Garlic Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a shallow bowl,blend together,bread crumbs,parmesean cheese,parsley,salt,and pepper.
  3. In a small saucepan,heat butter and garlic on very low heat until butter melts.
  4. Remove from heat.
  5. Brush chicken pieces with garlic butter and coat with crumb mixture.
  6. Place chicken skin side up on large foil-lined baking sheet.
  7. Mix together any remaining garlic butter and crumb mixture and sprinkle over chicken.
  8. Bake 1 hour or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 941.83 Kcal (3943 kJ)
Calories from fat 606.96 Kcal
% Daily Value*
Total Fat 67.44g 104%
Cholesterol 344.28mg 115%
Sodium 463.18mg 19%
Potassium 677.92mg 14%
Total Carbs 12.11g 4%
Sugars 0.85g 3%
Dietary Fiber 0.57g 2%
Protein 67.2g 134%
Vitamin C 15.9mg 26%
Vitamin A 0.2mg 6%
Iron 4.1mg 23%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 212.32 Kcal (889 kJ)
Calories from fat 136.83 Kcal
% Daily Value*
Total Fat 15.2g 104%
Cholesterol 77.61mg 115%
Sodium 104.42mg 19%
Potassium 152.83mg 14%
Total Carbs 2.73g 4%
Sugars 0.19g 3%
Dietary Fiber 0.13g 2%
Protein 15.15g 134%
Vitamin C 3.6mg 26%
Iron 0.9mg 23%
Calcium 14.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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