Garlic Lover's Chicken Recipe

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Garlic Lover's Chicken
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  1. In a large resealable plastic bag, combine the first 5 ingredients.
  2. Place milk in a shallow bowl.
  3. Dip chicken in milk, then shake in the crumb mixture.
  4. Place in a greased 13x9x2 inch baking dish.
  5. Combine the butter, garlic and lemon juice; drizzle over the chicken.
  6. Sprinkle with the paprika.
  7. Bake, uncovered, at 350 degrees for 25 to 30 minutes or until the juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.84 Kcal (983 kJ)
Calories from fat 115.89 Kcal
% Daily Value*
Total Fat 12.88g 20%
Cholesterol 92.27mg 31%
Sodium 687.77mg 29%
Potassium 360.75mg 8%
Total Carbs 4.99g 2%
Sugars 1.13g 5%
Dietary Fiber 0.26g 1%
Protein 25.65g 51%
Vitamin C 3.9mg 6%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 141.55 Kcal (593 kJ)
Calories from fat 69.85 Kcal
% Daily Value*
Total Fat 7.76g 20%
Cholesterol 55.62mg 31%
Sodium 414.55mg 29%
Potassium 217.44mg 8%
Total Carbs 3.01g 2%
Sugars 0.68g 5%
Dietary Fiber 0.16g 1%
Protein 15.46g 51%
Vitamin C 2.4mg 6%
Vitamin A 0.1mg 3%
Iron 0.2mg 2%
Calcium 54.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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