Oven Fried Chicken Recipe

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Oven Fried Chicken
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Ingredients:

  • 1 tbsp butter or margarine
  • 2/3 cup bisquick mix
  • 1 1/2 tsp paprika
  • 1 tsp salt
  • 1 tsp italian seasoning, if desired
  • 1/4 tsp pepper
  • 1,3-3 1/2 lb chicken, cut-up

Directions:

  1. Heat oven to 425 degrees.Melt butter in 13x9 inch baking dish in oven. Stir together Bisquick mix, paprika, salt, Italian seasoning and pepper; coat chicken. Place skin side down in heated dish. Bake 35 minutes. Turn chicken; bake about 15 minutes longer or until juice of chicken is clear when thickest piece is cut to bone (170*) for breasts; (180*) for thighs and drumsticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3573.94 Kcal (14963 kJ)
Calories from fat 2187.89 Kcal
% Daily Value*
Total Fat 243.1g 374%
Cholesterol 1357.02mg 452%
Sodium 4185.32mg 174%
Potassium 2956.21mg 63%
Total Carbs 54.49g 18%
Sugars 2.36g 9%
Dietary Fiber 3.36g 13%
Protein 272.01g 544%
Vitamin C 44.3mg 74%
Vitamin A 0.2mg 7%
Iron 17.5mg 97%
Calcium 257.8mg 26%
Amount Per 100 g
Calories 215.7 Kcal (903 kJ)
Calories from fat 132.05 Kcal
% Daily Value*
Total Fat 14.67g 374%
Cholesterol 81.9mg 452%
Sodium 252.6mg 174%
Potassium 178.42mg 63%
Total Carbs 3.29g 18%
Sugars 0.14g 9%
Dietary Fiber 0.2g 13%
Protein 16.42g 544%
Vitamin C 2.7mg 74%
Iron 1.1mg 97%
Calcium 15.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 91.1
    Points
  • 93
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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