3 Oven Fried Chicken Recipes

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3 Oven Fried Chicken Recipes
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Ingredients:

Directions:

  1. Heat oven to 425 degrees.
  2. Place margarine in a 13x9-inch baking pan.
  3. Melt margarine in the oven; remove pan from oven.
  4. Mix Bisquick Mix, paprika, salt and pepper; coat chicken pieces.
  5. Place chicken (skin-side-down) in baking pan.
  6. Bake uncovered for 30 minutes; remove pan from oven.
  7. Lower oven temperature to 400 degrees.
  8. Turn chicken over, (in pan) and bake in oven for additional 30 minutes.
  9. Serves 4 to 6 people.
  10. Variations: For Italian chicken, add 1 T. of Italian seasoning and 1/2 teaspoons garlic powder to the coating mix.
  11. Mexican chicken: decrease Bisquick Mix to 1/2 c., and add 2 T. cornmeal and 1-2 T. chili powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.28 Kcal (1257 kJ)
Calories from fat 108.49 Kcal
% Daily Value*
Total Fat 12.05g 19%
Cholesterol 445.56mg 149%
Sodium 753.28mg 31%
Potassium 403.08mg 9%
Total Carbs 12.87g 4%
Sugars 1.06g 4%
Dietary Fiber 0.56g 2%
Protein 31.37g 63%
Vitamin C 27.2mg 45%
Vitamin A 5.2mg 172%
Iron 11mg 61%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 157.94 Kcal (661 kJ)
Calories from fat 57.06 Kcal
% Daily Value*
Total Fat 6.34g 19%
Cholesterol 234.36mg 149%
Sodium 396.22mg 31%
Potassium 212.02mg 9%
Total Carbs 6.77g 4%
Sugars 0.56g 4%
Dietary Fiber 0.29g 2%
Protein 16.5g 63%
Vitamin C 14.3mg 45%
Vitamin A 2.7mg 172%
Iron 5.8mg 61%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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