Low-Fat Bisquick Oven Fried Chicken Recipe

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Low-Fat Bisquick Oven Fried Chicken
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  1. Place butter in 13x9 pan. Preheat oven to 425°F and place pan and butter in oven while it's preheating.
  2. Combine Bisquick, paprika, salt, and pepper in a large resealable bag.
  3. Skin chicken, if desired. Rinse each piece under cold water. Then place in bag, one or two pieces at a time, and shake to coat well.
  4. When butter is melted in pan (pan should be hot), place meat in pan, meaty sides down.
  5. Bake 35 minutes; turn pieces over and bake an additional 10-15 minutes or until internal temperature reaches 160°F.
  6. Excellent with mashed potatoes, biscuits, and green beans!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.96 Kcal (2956 kJ)
Calories from fat 465.65 Kcal
% Daily Value*
Total Fat 51.74g 80%
Cholesterol 277.57mg 93%
Sodium 1006.3mg 42%
Potassium 45.16mg 1%
Total Carbs 14.13g 5%
Sugars 1.6g 6%
Dietary Fiber 0.84g 3%
Protein 65.79g 132%
Vitamin A 3.4mg 114%
Iron 4.1mg 23%
Calcium 171.8mg 17%
Amount Per 100 g
Calories 214.45 Kcal (898 kJ)
Calories from fat 141.45 Kcal
% Daily Value*
Total Fat 15.72g 80%
Cholesterol 84.32mg 93%
Sodium 305.69mg 42%
Potassium 13.72mg 1%
Total Carbs 4.29g 5%
Sugars 0.48g 6%
Dietary Fiber 0.26g 3%
Protein 19.99g 132%
Vitamin A 1mg 114%
Iron 1.2mg 23%
Calcium 52.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
  • 21

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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