Oven-Barbecued Spareribs Recipe

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Oven-Barbecued Spareribs
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Ingredients:

Directions:

  1. Place ribs in a shallow baking pan. Bake, uncovered, at 350° for 1-1/2 hours. In a saucepan, saute onion in butter until tender. Add remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
  2. Pour sauce over ribs. Bake, uncovered, 30-45 minutes longer or until meat is tender. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 917.48 Kcal (3841 kJ)
Calories from fat 423.96 Kcal
% Daily Value*
Total Fat 47.11g 72%
Cholesterol 272.03mg 91%
Sodium 1242.86mg 52%
Potassium 1327.45mg 28%
Total Carbs 45.85g 15%
Sugars 11.4g 46%
Dietary Fiber 3.7g 15%
Protein 75.75g 151%
Vitamin C 23.4mg 39%
Vitamin A 0.1mg 3%
Iron 4.4mg 24%
Calcium 127.6mg 13%
Amount Per 100 g
Calories 182.39 Kcal (764 kJ)
Calories from fat 84.28 Kcal
% Daily Value*
Total Fat 9.36g 72%
Cholesterol 54.08mg 91%
Sodium 247.07mg 52%
Potassium 263.89mg 28%
Total Carbs 9.11g 15%
Sugars 2.27g 46%
Dietary Fiber 0.74g 15%
Protein 15.06g 151%
Vitamin C 4.6mg 39%
Iron 0.9mg 24%
Calcium 25.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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