Oven Chicken Stew Recipe

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Oven Chicken Stew
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  1. Place the chicken, broth and water in a Dutch oven or 3-qt. baking dish. Top with carrots, onions and celery; sprinkle with salt, pepper and basil.
  2. Cover and bake at 350° for 1-1/2 to 2 hours or until chicken juices run clear. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.16 Kcal (1299 kJ)
Calories from fat 81.7 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 594.09mg 198%
Sodium 1126.54mg 47%
Potassium 726.63mg 15%
Total Carbs 10.66g 4%
Sugars 2.91g 12%
Dietary Fiber 1.84g 7%
Protein 41.63g 83%
Vitamin C 43.4mg 72%
Vitamin A 7mg 234%
Iron 13.7mg 76%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 80.35 Kcal (336 kJ)
Calories from fat 21.17 Kcal
% Daily Value*
Total Fat 2.35g 14%
Cholesterol 153.91mg 198%
Sodium 291.85mg 47%
Potassium 188.25mg 15%
Total Carbs 2.76g 4%
Sugars 0.75g 12%
Dietary Fiber 0.48g 7%
Protein 10.79g 83%
Vitamin C 11.3mg 72%
Vitamin A 1.8mg 234%
Iron 3.5mg 76%
Calcium 14.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 7

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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