Maple-Glazed Grilled Salmon Recipe

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Maple-Glazed Grilled Salmon
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Ingredients:

Directions:

  1. In a small bowl, combine the first eight ingredients. Pour 1/2 cup into a large resealable plastic bag; add the salmon. Seal bag and turn to coat; refrigerate for up to 2 hours. Cover and refrigerate remaining marinade.
  2. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon skin side up over medium-hot heat for 2-4 minutes.
  3. Transfer to a double thickness of heavy-duty foil (about 17 in. x 21 in.). Spoon some of the reserved marinade over salmon. Fold foil around fillet and seal tightly. Grill 5-6 minutes longer or until fish flakes easily with a fork. Open slowly to allow steam to escape.
  4. Brush with remaining marinade. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.07 Kcal (645 kJ)
Calories from fat 25.08 Kcal
% Daily Value*
Total Fat 2.79g 4%
Cholesterol 18.29mg 6%
Sodium 227.72mg 9%
Potassium 228.62mg 5%
Total Carbs 23.47g 8%
Sugars 21.61g 86%
Dietary Fiber 0.16g 1%
Protein 8.58g 17%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 195.19 Kcal (817 kJ)
Calories from fat 31.77 Kcal
% Daily Value*
Total Fat 3.53g 4%
Cholesterol 23.17mg 6%
Sodium 288.49mg 9%
Potassium 289.64mg 5%
Total Carbs 29.74g 8%
Sugars 27.38g 86%
Dietary Fiber 0.2g 1%
Protein 10.87g 17%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 48.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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