Oven Barbecued Pork Tenderloins Recipe

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Oven Barbecued Pork Tenderloins
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients.
  2. Place tenderloins on a rack in a shallow roasting pan; brush with some of the sauce.
  3. Bake, uncovered, at 425° for 35-40 minutes or until a meat thermometer reads 160°, basting occasionally with remaining sauce.
  4. Let stand for 5 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.42 Kcal (906 kJ)
Calories from fat 49.18 Kcal
% Daily Value*
Total Fat 5.46g 8%
Cholesterol 98.26mg 33%
Sodium 153.34mg 6%
Potassium 624.48mg 13%
Total Carbs 6.71g 2%
Sugars 2.68g 11%
Dietary Fiber 0.36g 1%
Protein 32.26g 65%
Vitamin C 1.9mg 3%
Iron 1.7mg 9%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 127.67 Kcal (535 kJ)
Calories from fat 29.01 Kcal
% Daily Value*
Total Fat 3.22g 8%
Cholesterol 57.96mg 33%
Sodium 90.46mg 6%
Potassium 368.39mg 13%
Total Carbs 3.96g 2%
Sugars 1.58g 11%
Dietary Fiber 0.21g 1%
Protein 19.03g 65%
Vitamin C 1.1mg 3%
Iron 1mg 9%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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