Oven-Barbecued Pork Tenderloins Recipe

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Oven-Barbecued Pork Tenderloins
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients. Place tenderloins on a rack in a shallow roasting pan; spoon some of the sauce over pork.
  2. Bake, uncovered, at 425° for 35-40 minutes or until a meat thermometer reads 160°, basting occasionally with remaining sauce. Let stand for 5 minutes before slicing. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.44 Kcal (475 kJ)
Calories from fat 32.18 Kcal
% Daily Value*
Total Fat 3.58g 6%
Cholesterol 36.85mg 12%
Sodium 103.27mg 4%
Potassium 247.51mg 5%
Total Carbs 6.71g 2%
Sugars 2.68g 11%
Dietary Fiber 0.36g 1%
Protein 12.42g 25%
Vitamin C 1.9mg 3%
Iron 0.7mg 4%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 151.17 Kcal (633 kJ)
Calories from fat 42.88 Kcal
% Daily Value*
Total Fat 4.76g 6%
Cholesterol 49.1mg 12%
Sodium 137.63mg 4%
Potassium 329.85mg 5%
Total Carbs 8.94g 2%
Sugars 3.57g 11%
Dietary Fiber 0.48g 1%
Protein 16.55g 25%
Vitamin C 2.5mg 3%
Iron 1mg 4%
Calcium 15.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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