Oriental Cucumber Salad Recipe

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Oriental Cucumber Salad
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Ingredients:

Directions:

  1. Blend together sesame oil, honey, soy sauce, vinegar, and pepper flakes.
  2. Stir cucumbers and onions into the mixture, and pour all into a ziploc bag, removing excess air, so salad marinates well.
  3. Marinate salad several hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.72 Kcal (585 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Sodium 337.2mg 14%
Potassium 110.47mg 2%
Total Carbs 34.02g 11%
Sugars 33.02g 132%
Dietary Fiber 0.81g 3%
Protein 1.37g 3%
Vitamin C 2.7mg 4%
Iron 0.2mg 1%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 150.85 Kcal (632 kJ)
Calories from fat 7.29 Kcal
% Daily Value*
Total Fat 0.81g 1%
Sodium 364.08mg 14%
Potassium 119.28mg 2%
Total Carbs 36.73g 11%
Sugars 35.65g 132%
Dietary Fiber 0.88g 3%
Protein 1.48g 3%
Vitamin C 2.9mg 4%
Iron 0.2mg 1%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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