Oriental Hot 'n' Sour Soup Recipe

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Oriental Hot 'n' Sour Soup
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Ingredients
10
Count
Nutrition
39
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large cooking pot, add chicken broth, ginger root, and peppercorns, and bring to boil. Reduce heat to low and simmer uncovered for 20 minutes.
  2. Strain broth, discard ginger root and peppercorns. Return strained broth to pot. Add green onions, red pepper, mushrooms, bamboo shoots, rice wine vinegar, chili powder, and sesame oil. Simmer for 10 minutes or until vegetables are just tender. Serve in soup bowls over cooked white or brown rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.91 Kcal (163 kJ)
Calories from fat 14.07 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 0.27mg 0%
Sodium 880.34mg 37%
Potassium 316.54mg 7%
Total Carbs 2.77g 1%
Sugars 1.55g 6%
Dietary Fiber 0.91g 4%
Protein 0.76g 2%
Vitamin C 33.1mg 55%
Vitamin A 0.4mg 13%
Iron 6.7mg 37%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 13 Kcal (54 kJ)
Calories from fat 4.7 Kcal
% Daily Value*
Total Fat 0.52g 2%
Cholesterol 0.09mg 0%
Sodium 294.24mg 37%
Potassium 105.8mg 7%
Total Carbs 0.93g 1%
Sugars 0.52g 6%
Dietary Fiber 0.3g 4%
Protein 0.25g 2%
Vitamin C 11mg 55%
Vitamin A 0.1mg 13%
Iron 2.2mg 37%
Calcium 7.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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