Sesame Shrimp & Asparagus Recipe

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Sesame Shrimp & Asparagus
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. Combine salt, 2 teaspoons olive oil, and 1 teaspoon sesame oil in a small cup or bowl. In a jelly-roll type pan (10 1/2 x 15), toss asparagus with oil mixture; roast 10 to 12 minutes, until tender.
  3. While asparagus is roasting, in a small bowl whisk together soy sauce, rice vinegar, green onion, and remaining 1/2 teaspoon sesame oil; set aside.
  4. In a nonstick 12-inch skillet, heat 2 teaspoons olive oil over medium-high heat until very hot.
  5. Add shrimp; sprinkle with red pepper and cook 3 minutes, stirring frequently.
  6. Arrange shrimp, asparagus, and rice on 2-4 plates; drizzle with desired amount of dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 882.15 Kcal (3693 kJ)
Calories from fat 249.56 Kcal
% Daily Value*
Total Fat 27.73g 43%
Cholesterol 65.76mg 22%
Sodium 2381.12mg 99%
Potassium 594.13mg 13%
Total Carbs 139.11g 46%
Sugars 5.05g 20%
Dietary Fiber 5.91g 24%
Protein 20.35g 41%
Vitamin C 14.1mg 24%
Iron 6.1mg 34%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 180.64 Kcal (756 kJ)
Calories from fat 51.1 Kcal
% Daily Value*
Total Fat 5.68g 43%
Cholesterol 13.47mg 22%
Sodium 487.58mg 99%
Potassium 121.66mg 13%
Total Carbs 28.49g 46%
Sugars 1.03g 20%
Dietary Fiber 1.21g 24%
Protein 4.17g 41%
Vitamin C 2.9mg 24%
Iron 1.2mg 34%
Calcium 18.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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