Pancit Canton Recipe

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Pancit Canton
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Ingredients:

Directions:

  1. In a wok add in the piece of side pork and cover with water and 1 tablespoon of salt and bring to a rolling boil and cover with wok cover and turn off the heat. Let this stand for an hour and pour out the water and plate the cooked side pork. After a hour or until the pork come to room temperature slice off about a lb and save the other pieces for a another dish.
  2. In a wok add 4 tablespoon of oil and when the oil start to smoke add in the shrimps and stir fry until pink and pour the cook shrimps into a warm dish and set aside.
  3. In a mixing bowl combine shrimp, cornstarch, salt, white pepper and oil and mix well.
  4. In a mixing bowl combine chicken meat, salt, garlic and onion mix, ginger, sugar, soy sauce, cornstarch and oil and mix well and cover with a sheet of plastic and into the refrigerator for 30 minutes.
  5. Place the sausages on to a plate and set aside.
  6. In wok saute in oil the garlic and onions. Then add chicken, pork and sausages until cooked.
  7. Add peas, cabbage, black fungus, celery and diced carrot and combine the mixture add in the pansit noodles and the chicken broth until noodles is soft. Add the shrimps, scallions, soy sauce, fish sauce, salt and pepper to taste. Mix well.
  8. Serve about 25 persons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11315.61 Kcal (47376 kJ)
Calories from fat 6992.62 Kcal
% Daily Value*
Total Fat 776.96g 1195%
Cholesterol 18922.82mg 6308%
Sodium 1205.11mg 50%
Potassium 7018.06mg 149%
Total Carbs 256.73g 86%
Sugars 63.2g 253%
Dietary Fiber 32.21g 129%
Protein 882.43g 1765%
Vitamin C 5mg 8%
Vitamin A 41.5mg 1384%
Iron 63mg 350%
Calcium 9976.1mg 998%
Amount Per 100 g
Calories 5090.92 Kcal (21315 kJ)
Calories from fat 3145.99 Kcal
% Daily Value*
Total Fat 349.55g 1195%
Cholesterol 8513.41mg 6308%
Sodium 542.18mg 50%
Potassium 3157.44mg 149%
Total Carbs 115.5g 86%
Sugars 28.43g 253%
Dietary Fiber 14.49g 129%
Protein 397.01g 1765%
Vitamin C 2.2mg 8%
Vitamin A 18.7mg 1384%
Iron 28.3mg 350%
Calcium 4488.3mg 998%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 290.3
    Points
  • 306
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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