Directions:
- Fill a pot about half-way full of water, heat it on high until it boils. Turn down to medium heat and add the carrots. Cook until you can just pierce it through with a fork. You want it to still have a snap when you eat it. Run cold water over them to stop them from cooking more.
- Combine the other ingredients to make the marinade. Use a container that has a tight lid so you can easily shake it without spraying it all over your kitchen. Marinate at least 3 to 4 hours, though they are fine for almost 2 days.
- Put the carrots in the container and marinade for a few hours to up to a few days. If you marinate them longer they take on more of the vinegar flavor. If the carrots are very skinny I would not marinade them for more than 1 1/2 days so they don’t taste too sour.
- To serve heat the carrots in a 350 degree oven or on in a grill pan on a hot grill until heated through. It should take about 10 to 15 minutes.
- Serve in a toasted hot dog bun with your favorite toppings. They’re great the southern way topped with chili and cole slaw! Prep these on a weekend and you’re ready for a quick weeknight treat.
- You could also cook them in your slow cooker in the marinade. You will need to check on them so they do not get mushy, so it’s not an overnight or all day affair. If they get mushy when you re-heat them it will make a mess. Cook until a fork just goes through the carrot, but the carrot is still slightly firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.97 Kcal (259 kJ) | ||
| Calories from fat | 30.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Sodium | 546.5mg | 23% | |
| Potassium | 216.59mg | 5% | |
| Total Carbs | 6.96g | 2% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.02 Kcal (251 kJ) | ||
| Calories from fat | 29.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 5% | |
|---|---|---|---|
| Sodium | 529.26mg | 23% | |
| Potassium | 209.76mg | 5% | |
| Total Carbs | 6.74g | 2% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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