Oriental Cabbage Salad Recipe

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Oriental Cabbage Salad
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Ingredients:

Directions:

  1. Sprinkle salt over cabbage and onion.
  2. Just before serving, toss with almonds and broken noodles.
  3. Add a simple vinegar and oil dressing, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.16 Kcal (553 kJ)
Calories from fat 64.44 Kcal
% Daily Value*
Total Fat 7.16g 11%
Sodium 127.09mg 5%
Potassium 359.66mg 8%
Total Carbs 14.89g 5%
Sugars 5.69g 23%
Dietary Fiber 6.02g 24%
Protein 4.61g 9%
Vitamin C 57.2mg 95%
Iron 0.6mg 4%
Calcium 95.1mg 10%
Amount Per 100 g
Calories 74.6 Kcal (312 kJ)
Calories from fat 36.38 Kcal
% Daily Value*
Total Fat 4.04g 11%
Sodium 71.74mg 5%
Potassium 203.04mg 8%
Total Carbs 8.41g 5%
Sugars 3.21g 23%
Dietary Fiber 3.4g 24%
Protein 2.6g 9%
Vitamin C 32.3mg 95%
Iron 0.4mg 4%
Calcium 53.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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