Oriental Beef With Noodles and Peas Recipe

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Oriental Beef With Noodles and Peas
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Ingredients:

Directions:

  1. Start cooking the noodles as per instructions.
  2. Preheat a skillet over medium heat. Slice brisket into small pieces, add to pab, along with onions, ginger and seasoning packet. Stir fry until the brisket is well done, then stir in the peas and stir fry until hot.
  3. When noodles are done, drain and add to skillet, then add soy sauce. Stir fry until liquid is absorbed, it doesn't take long.
  4. Serve and enjoy. :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.57 Kcal (1694 kJ)
Calories from fat 115.75 Kcal
% Daily Value*
Total Fat 12.86g 20%
Cholesterol 30.62mg 10%
Sodium 2132.95mg 89%
Potassium 413.19mg 9%
Total Carbs 54.36g 18%
Sugars 2.84g 11%
Dietary Fiber 7.46g 30%
Protein 17.85g 36%
Vitamin C 22.7mg 38%
Iron 3.6mg 20%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 234.83 Kcal (983 kJ)
Calories from fat 67.19 Kcal
% Daily Value*
Total Fat 7.47g 20%
Cholesterol 17.77mg 10%
Sodium 1238.04mg 89%
Potassium 239.83mg 9%
Total Carbs 31.55g 18%
Sugars 1.65g 11%
Dietary Fiber 4.33g 30%
Protein 10.36g 36%
Vitamin C 13.2mg 38%
Iron 2.1mg 20%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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