Asparagus Salad Recipe

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Asparagus Salad
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Ingredients:

Directions:

  1. In a saucepan, combine the sugar, white vinegar and 1 cup water. Bring to boil and stir until dissolved.
  2. In a small bowl, whisk together the salt, gelatin and 1/2 cup water. Add to saucepan, stir and cool.
  3. Once mixture is cool, add lemon juice, onion, celery, pecans, pimentos and asparagus. Mix well and place into favorite mold. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.08 Kcal (1298 kJ)
Calories from fat 197.61 Kcal
% Daily Value*
Total Fat 21.96g 34%
Sodium 335.65mg 14%
Potassium 221.76mg 5%
Total Carbs 27.96g 9%
Sugars 23.99g 96%
Dietary Fiber 3.34g 13%
Protein 3.37g 7%
Vitamin C 4.2mg 7%
Iron 1mg 6%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 172.49 Kcal (722 kJ)
Calories from fat 109.93 Kcal
% Daily Value*
Total Fat 12.21g 34%
Sodium 186.72mg 14%
Potassium 123.36mg 5%
Total Carbs 15.55g 9%
Sugars 13.35g 96%
Dietary Fiber 1.86g 13%
Protein 1.87g 7%
Vitamin C 2.4mg 7%
Iron 0.6mg 6%
Calcium 23mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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