Ingredients:
- pecorino cheese, to serve (optional)
- extra virgin olive oil, to serve (optional)
- fresh ground black pepper, to serve (optional)
Directions:
- First, add the broad beans to salted boiling water and cook them until tender. Drain them and remove the outer greyish skin. While the beans are draining, add the orecchiette to salted boiling water as well and cook them al dente, as per package. Take them out and drain them.
- Cook the onion and the sausage, stirring, until the onion changes color. Add the garlic and cook for few seconds. Mix in the pasta, the broad beans and the pesto and toss to coat everything in everything.
- This dish is abundant in great mild flavors so there is no need to add much else. Serve with some grated Pecorino cheese, a splash of olive oil and generous amounts of freshly ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 890.97 Kcal (3730 kJ) | ||
| Calories from fat | 461.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.27g | 79% | |
|---|---|---|---|
| Cholesterol | 52.97mg | 18% | |
| Sodium | 742.06mg | 31% | |
| Potassium | 376.59mg | 8% | |
| Total Carbs | 76.45g | 25% | |
| Sugars | 6.22g | 25% | |
| Dietary Fiber | 9.11g | 36% | |
| Protein | 32.12g | 64% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 3.3mg | 19% | |
| Calcium | 492.7mg | 49% | |
| Amount Per 100 g | |||
| Calories | 286.72 Kcal (1200 kJ) | ||
| Calories from fat | 148.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 79% | |
|---|---|---|---|
| Cholesterol | 17.05mg | 18% | |
| Sodium | 238.8mg | 31% | |
| Potassium | 121.19mg | 8% | |
| Total Carbs | 24.6g | 25% | |
| Sugars | 2g | 25% | |
| Dietary Fiber | 2.93g | 36% | |
| Protein | 10.34g | 64% | |
| Vitamin C | 2.5mg | 13% | |
| Iron | 1.1mg | 19% | |
| Calcium | 158.6mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Winter Vegetables
Carrots peeled, Celery root, peeled, Turnips peeled and 9 more.. -
Roasted Winter Vegetables
Red potatoes, cubed, Carrots, chopped and 9 more.. -
Sausage, Zucchini and Two Pepper Pasta
Penne pasta, Spicy italian sausage, Red onion, diced and 14 more.. -
Lemon Asparagus
Asparagus , steamed until heated through but still crisp and 6 more.. -
Herb Salsa
Basil, minced, Chives, minced, Tarragon, chopped and 6 more.. -
Wild Rice, Cherries, Apricots and Cheesy Stuffed Acorn Squash
Acorn squash, cut in half and seeds removed and 12 more.. -
Elaines Stir-fried Vegetable Medley With Port Wine...
Kikkoman stir-fry sauce (most supermarkets carry it!) and 11 more.. -
Seared Asparagus And Red Peppers
Asparagus tips- thinner the better, Red bell pepper and 7 more.. -
Peppered Filets with Tomato-Mushroom Salsa
Tomatoes, seeded and chopped, Chopped fresh mushrooms and 13 more.. -
Bruschetta with Prosciutto
Tomatoes, seeded and chopped, Chopped sweet onion and 11 more.. -
Spaghetti With Sausage and Peppers
Uncooked spaghetti, Mild italian sausage, casings removed and 9 more.. -
Algerian Broad Beans & Garlic ( Fèves En Sauce )
Broad bean, in the pod and 9 more.. -
Pesto Cream Sauce
Shallots, minced, Garlic cloves, minced, Olive oil and 7 more..
Also Try
-
Spaghetti With Young Broad Beans and Goat Cheese
Broad beans, Spaghetti, Goat cheese, crumbled, Water and 3 more.. -
Gnocchi With Broad Beans and Tomato
Frozen broad beans, Olive oil, Garlic cloves, chopped and 4 more.. -
Jaylin's Gnocchi With Marinara and Italian Sausage #5FIX
Simply potatoes traditional mashed potatoes, Flour and 3 more.. -
Zucchini Stuffed With Tomato, White Beans, and Pesto
Zucchini , halved lengthwise and ends trimmed (or 4 small) and 9 more.. -
-
-
-
-
Penne With Pesto Cream Sauce and Sun-Dried Tomatoes
Multi-grain whole wheat penne, Heavy cream and 3 more.. -
Beef Chili With Ancho, Red Beans and Chocolate
Ancho chilies, seeded and hand torn into pieces (i used p... and 20 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
